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Mind Matters
Exams, stress, big feelings? Learn easy ways to look after your mind, and know when to reach out.
Fights with a best friend, sibling or partner happen. What matters is how you handle them.
Give yourself time to cool down, then talk calmly. Say how you feel using “I feel…” instead of blaming, and really listen to the other side. Look for a solution you both can live with. If a relationship keeps hurting you, talk to someone you trust.
Yowun Piyasa (Youth Hub) is for you to get to know about your body, health and relationships.
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Fill in the form and our team will get back to you soon. Ask freely.
Youth friendly clinics, counselling and centres near you. Free, private and here for you.
The people and organisations backing Yowun Piyasa, so no young person walks this alone.
