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Mind Matters
Exams, stress, big feelings? Learn easy ways to look after your mind, and know when to reach out.
Alcohol harms a brain that’s still developing and leads to risky decisions. In Sri Lanka, selling alcohol to anyone under 21 is against the law.
If someone offers you a drink, a simple “No thanks, I’m good” is enough. Hold a soft drink or water, suggest something else to do, and stick with friends who respect your choice. Real friends won’t pressure you.
Yowun Piyasa (Youth Hub) is for you to get to know about your body, health and relationships.
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Youth friendly clinics, counselling and centres near you. Free, private and here for you.
The people and organisations backing Yowun Piyasa, so no young person walks this alone.
