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Fuel Up
Eat smart, feel strong. Simple food tips for school days, study nights and everything in between.
Too much sugar, salt and oily food while you're young can raise your chances of diabetes, high blood pressure and high cholesterol in your 20s and 30s.
So pack smart for your next trip or outing:
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Yowun Piyasa (Youth Hub) is for you to get to know about your body, health and relationships.
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Youth friendly clinics, counselling and centres near you. Free, private and here for you.
The people and organisations backing Yowun Piyasa, so no young person walks this alone.
