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Fuel Up
Eat smart, feel strong. Simple food tips for school days, study nights and everything in between.
A reusable water bottle is the easiest healthy habit you’ll ever start. It saves money, cuts down plastic and keeps you away from sugary drinks.
Keep it in your school or uni bag, fill it before you leave home and sip through the day. If you feel tired or get a headache in the heat, you might just need a drink of water.
Yowun Piyasa (Youth Hub) is for you to get to know about your body, health and relationships.
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Youth friendly clinics, counselling and centres near you. Free, private and here for you.
The people and organisations backing Yowun Piyasa, so no young person walks this alone.
