Body Basics

Feel fresh and confident. Easy everyday habits to keep your body clean, healthy and cared for.

Tattoos and Piercings

Tattoos and piercings are permanent decisions, so think them through. Unclean needles and equipment can spread infections like hepatitis B and C and HIV.

Only go to a clean, reputable place that uses new, sterile needles and gloves. Follow the aftercare advice, and see a doctor if the area gets very red, swollen, hot or painful.

All Contents (9)

Importance of Good Sleep

Personal Hygiene

Importance of Good Sleep

Missing Sleep: Good or Bad?

Personal Hygiene

Missing Sleep: Good or Bad?

Safe Screen Use

Personal Hygiene

Safe Screen Use

No Screens Before Bed

Personal Hygiene

No Screens Before Bed

Wearing Smart Devices

Personal Hygiene

Wearing Smart Devices

Skin Whitening Creams

Personal Hygiene

Skin Whitening Creams

Personal Hygiene

Sleep! A Recharged Body, a Refreshed Mind

Personal Hygiene

The Right Posture with Smart Devices

Personal Hygiene

Stay Confident with Healthy Oral Hygiene

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