Move It

Get moving your way. Cricket, dance, a walk or a quick home workout: every bit of activity counts.

Move Together

Exercise is easier and way more fun with friends. You keep each other motivated, show up even on lazy days and have a good laugh along the way.

Start a cricket, football or netball game, a walking group after class, a dance session or a weekend cycle ride. Pick something everyone enjoys so it sticks.

All Contents (3)

Make a Workout Plan

Physical Activity

Make a Workout Plan

Get Moving

Physical Activity

Get Moving

Why Being Active Matters

Physical Activity

Why Being Active Matters

Contact Us - 011 2 699 341

Ask a Question & FAQ

Yowun Piyasa (Youth Hub) is for you to get to know about your body, health and relationships.

Go to FAQ

Reach Out

Fill in the form and our team will get back to you soon. Ask freely.

Find Help Near You

Youth friendly clinics, counselling and centres near you. Free, private and here for you.

Radius

1552 Centres

Our Partners

The people and organisations backing Yowun Piyasa, so no young person walks this alone.

Partner 1
Partner 2
Partner 3
Partner 4